Open Nutrient Project Fluoride

Fluoride Content by Minimum Average PPM

Questions, Comments, Additions, New Sources of Data? Email us: OpenNutrientProject@gmail.com Compiled by Originally by Stephen Raisner : PotentPonics@gmail.com.Sourced from: https://phytochem.nal.usda.gov/phytochem/search

Common Name	Latin Name	Plant Part	Min	Max

	Urtica dioica	Leaf	1.4	7.8
	Corylus avellana	Seed	1	1.2
	Petroselinum crispum	Plant	0.6	7.8
	Rosa canina	Fruit	0.6	1.5
	Spinacia oleracea	Leaf	0.3	5.7
	Rubus chamaemorus	Fruit	0.3	1.9
	Sorbus aucubaria	Fruit	0.2	1.5
	Prunus persica	Fruit	0.1	0.8
	Rheum rhabarbarum	Pt	0.1	4
	Vaccinium vitis-idaea	Fruit	0.1	0.7
	Malus domestica	Fruit	0.1	2.1
	Citrus reticulata	Fruit	0.1	0.76
	Ribes nigrum	Fruit	0.1	2.8
	Vitis vinifera	Fruit	0.1	0.6
	Prunus domestica	Fruit	0.1	0.6
	Pisum sativum	Seed	0.1	1
	Musa x paradisiaca	Fruit	0.1	0.4
	Anethum graveolens	Plant	0.1	5.3
	Phaseolus vulgaris	Fruit	0.1	2
	Capsicum annuum	Fruit	0.05	1
	Ribes rubrum	Fruit	0.05	1.8
	Citrus sinensis	Fruit	0.04	0.76
	Ribes uva-crispa	Fruit	0.04	0.8
	Allium cepa	Bulb	0.04	0.8
	Daucus carota	Root	0.03	1.8
	Brassica oleracea var. botrytis l.	Leaf	0.03	0.9
	Fragaria spp	Fruit	0.03	0.9
	Citrus paradisi	Fruit	0.03	0.9
	Brassica oleracea var. italica	Leaf	0.03	0.9
	Lactuca sativa	Leaf	0.02	8
	Brassica oleracea var. capitata l.	Leaf	0.02	2.5
	Brassica oleracea var. botrytis l.	Flower	0.02	2.5
	Lycopersicon esculentum	Fruit	0.02	1.7
	Quercus phellos	Stem	—	0.084
	Rhus glabra	Stem	—	0.134
	Liquidambar styraciflua	Stem	—	0.12
	Pinus echinata	Shoot	—	0.42
	Quercus stellata	Stem	—	0.168
	Quercus alba	Stem	—	0.076
	Symphoricarpos orbiculatus	Stem	—	0.264
	Juniperus virginiana	Shoot	—	0.264
	Carya ovata	Shoot	—	0.009
	Anacardium occidentale	Seed	—	1.4
	Glycine max	Seed	—	0.06
	Bertholletia excelsa	Seed	—	1.7
	Brassica rapa	Root	—	—
	Momordica charantia	Fruit	—	4.8
	Pistacia vera	Seed	—	3.8
	Raphanus sativus	Root	—	—
	Pyrus communis	Fruit	—	—
	Prunus dulcis	Seed	—	1.3
	Juglans nigra	Seed	—	1.6
	Quercus rubra	Seed	—	1.3
	Moringa oleifera	Leaf	—	4
	Pastinaca sativa	Root	—	0.1
	Pimenta dioica	Plant	—	5
	Cucumis sativus	Fruit	—	—
	Brassica napus var. napobrassica	Root	—	0.1
	Carya illinoensis	Seed	—	1.6
	Armoracia rusticana	Root	—	0.1
	Cocos nucifera	Seed	—	2.7
	Vaccinium myrtillus	Fruit	—	0.1
	Zingiber officinale	Root	—	2
	Zingiber officinale	Rhizome	—	2
	Carya ovata	Seed	—	1.3
	Juglans cinerea	Seed	—	1.1

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Fluoride Content by Minimum Average PPM

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